Nuwendo is a metabolic and lifestyle clinic focused on medical weight management, hormone balance, and sustainable habit coaching. Care is delivered by licensed physicians and nutrition professionals, with structured follow ups and individualized plans.
Nutrition Plan
NUTRITION PLAN
Nuwendo’s Nutrition Plan is designed for patients who want structured, sustainable meal guidance tailored to their unique biology. Created by our doctors and licensed nutritionist-dietitian, this plan goes beyond generic diets—it takes into account your metabolism, lifestyle, and health goals to provide practical strategies you can follow every day.
What the Nutrition Plan Includes:
- Personalized meal plan tailored to your body, goals, and medical history
- Practical food choices and grocery guidance that fit your lifestyle
- Strategies to support weight loss, muscle maintenance, or metabolic health
- Adjustments to match progress, hormonal changes, or evolving needs
- Doctor and nutritionist collaboration for safe, science-based recommendations
Why Choose the Nuwendo Nutrition Plan?
Unlike fad diets or one-size-fits-all programs, our Nutrition Plan is doctor-led, science-backed, and fully customized. It empowers you to build sustainable eating habits that support long-term health and weight management.
With the right nutrition guidance, you can fuel your body effectively, improve your energy, and reach your goals with confidence.

WE BRING THE WORKOUT TO YOU
Find our More
OVER 1000+ LIVES CHANGED
proud of this team of fitness & health professionals.

Get Started
FITNESS TRAINING IS
FOR YOU!
FREE 7-DAY TRIAL MEMBERSHIP!
- Welcome to our site
- Thank you for watching
- In-home Personal Training
- Welcome to our site
- Thank you for watching
- In-home Personal Training
- Welcome to our site
- Thank you for watching
- In-home Personal Training
- Welcome to our site
- Thank you for watching
- In-home Personal Training
After Booking the Appointment Schedule kindly use the QR to pay and reserve the scheduled booking
NUWENDO FREQUENTLY ASKED QUESTIONS
Quick answers about booking, payments, treatments, and results. Use the search field or filter by category, then expand a question to read more.
Initial Consultation covers a full medical intake, risk screening, baseline goals, and a starter plan. Starter Program adds structured follow ups, habit coaching, and adjustments based on your response. Ask our team for the current inclusions and pricing.
Choose your preferred slot on our booking page, submit your details, then complete payment to confirm the reservation. Unpaid bookings auto cancel, so complete checkout right after selecting a time.
We accept cards, GCash, and selected bank payments through a secure gateway. If you need manual assistance, message us right after placing your booking.
Prescription depends on your medical history, risk profile, and physician assessment. If indicated, the plan includes education on use, monitoring, side effect checks, and scheduled follow ups.
Not always. Your doctor may request baseline labs after your intake if needed. If you already have recent results, bring clear copies so the team can review them.
You can reschedule up to 24 hours before your appointment, subject to slot availability. Cancellations close to the schedule may not be refundable. Message our team for assistance.
Timelines vary based on your starting point, adherence, and medical plan. Most clients notice early improvements in energy and appetite regulation within weeks, with steady progress over months.
You complete a structured intake, your clinician reviews goals and history, then you receive an initial plan with follow up steps and scheduling guidance.
Yes, selected visits can be done online. Your doctor will advise if an in person assessment or measurements are required at certain milestones.
We are in Metro Manila. Exact address and hours appear on the booking page when you select a service, including any holiday advisories.